Gallery

Positively Positive


Positive Psychology is a very interesting field.

Some things to help you be more positive:

1) Take a minute to write down 5 things your are thankful for every morning.

2) Take a few minutes to write down a positive experience of that day.

3) Simplify your life instead of multitask. concentrate on doing one job at a time and doing it well.

4) Exercise  regularly.

5) Take some time to meditate daily.

So many very interesting articles and clips by: Tal Ben Shahar & Shawn Anchor.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s